simple shopping list & easy dinner recipes

tuna salad stuffed bell peppers for a quick, delicious and nutrient-dense lunch!…

tuna salad stuffed bell peppers for a quick, delicious and nutrient-dense lunch! πŸ€—πŸ’• the perfect brain fuel for a morning of studying for my final exam on Friday! πŸ“š
I’ve always got a few cans of tuna in my pantry – they are inexpensive and a great source of protein, omega-3 fatty acids, selenium and vitamin D!
I hope you are having a wonderful wednesday so far, my friends! ❀️
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in a bowl, combine 1 can of drained tuna, diced celery and onion, 1 heaping tbsp @primalkitchenfoods avocado oil mayo, 1 tbsp plain greek yogurt, sea salt, pepper and a sprinkle of EBTB seasoning. wash and slice a red bell pepper and stuff the bell pepper with the tuna salad! paired with a spinach and arugula salad topped with pepitas, hemp seeds, sea salt and a drizzle of olive oil!

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