simple shopping list & easy dinner recipes

seed butter, banana and chia jam sandwich! looking to elevate your usual PB&J, …

seed butter, banana and chia jam sandwich! 🍌🍓
looking to elevate your usual PB&J, or want a healthy, nut-free option to bring to school? I’ve got you! 🙋🏻‍♀️ @healthycrunch – a Canadian-based female-owned company, has launched their first School Approved snack line that features products free from major allergens, and made in a and facility that are low in sugar in high in fibre!
for this super simple breakfast or snack idea:
•toast up some flax sourdough bread
•spread some @healthycrunch raspberry chia jam (only 2g of sugar per serving, and the chia seeds provide extra protein, fibre and omega-3 fats)
•on the other half, spread some @healthycrunch sunflower seed butter (keto-certifies and allergen-free!)
•banana slices (fibre and potassium)
•hemp seeds (protein and healthy fats)
-slice in half, and ENJOY!
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If you want to check out any of @healthycrunch’s products, my code “Leanne20” will save you 20% on your order!
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